- Bulgar wheat/ cracked wheat- 250gm boiled
- Shredded cabbage-2tbsp
- Diced carrot- 3tbsp
- Peas- 3tbsp
- Green chopped chili- 1tbsp
- Grated ginger- 1tbsp
- Chopped tomato- 2tbsp
- Chopped onion- 2tbsp
- Mustard seeds- 1tbsp
- Garam masala- 1/2tbsp
- Red chili powder- 1/2tbsp
- Salt to taste
- Coriander powder- 1/2 tbsp
- oil- 4tbsp
Method....................
- Heat the wok, pour oil and add onion and grated ginger and onion fry till light brown.
Then after add tomato,dry spices, salt and fry about4 sec then add carrot and peas fry till tender.
Now add Bulgar wheat and mix it well and add cabbage, cover it about 1/2 min.
That's it Salted Bulgar wheat is ready to eat.
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