Paneer Pasta (cottage cheese)

Ingredients.................................

1. Boiled pasta- 1/cup
2. Cottage cheese/paneer- 5-7 sliced
3. Salt
4. Black pepper crushed
5. Grated ginger/garlic- 1/4tsp
6. Tomato paste- 3tsp
7. Fresh corriander-2tsp
8. Butter-2tsp

Method.................................

• Heat the wok add butter after 2-4 min. add crushed pepper, ginger, garlic fry them now add paneer/  cottage cheese after 2-3 min. add boiled paste.

• Now add tomato puree, fresh coriander, crushed pepper. salt, mix them and cook for 2 min.

• Paneer Pasta is ready to eat.

Tofu Pasta

Ingredients......................

1. Pasta half boiled- 1cup
2. Fresh coriander- 3tspchopped
3. Pepper corn crushed- 1/2tbsp
4. Butter/oil- 1tbsp
5. Dried basil-1/2tsp
6. Salt to taste
7. Tomato puree- 2tbsp
8. Chopped onion- 1 medium
9. Chopped garlic- 1/2tsp
10. Tofu diced- 1/4cup
11. Green peas- 5tsp
12. French beans- 1/4cup

Method..........................

• Heat the wok add oil after 1-2 min. add chopped onion, garlic and fry for 2 min, now add tofu pieces, french beans , salt, basil, pepper,peas and puree, cover them for 3 min. low medium heat.

• Now mix them and add pasta , coriander and cook again 2-3 min.

• Tofu Pasta is ready to eat.

Spaghetti con gamberettie

Ingredients......................

1. Peeled Prawns- 1cup
2. Dried basil-2pinch
3. Pepper crushed- 1/2tsp
4. Salt to taste
5. Peppers chunks- 1/4cup
6. Tomato puree-5tbsp
7. Garlic- 1/4tsp
8. Spring onion for garnishing
9. Butter/oil-2tsp

Method................................

• Heat the wok, put some butter or oil afetr 1-2 min. add crushed pepper, garlic, dried basil and puree fry for 2second min.

• Now put prawns, salt, peppers chunks and cook for 1-2 min.

• Now add cooked paste stir them Spaghetti con gamberettie is ready to eat.

Healthy Spinach Pasta

Ingredients...........................

1. French Bean cut into 2 piece - 1/2 cup
2. Spinach chopped - 1cup
3. Swlaeet Corns- 10tbsp
4. Salt ot taste
5. Black pepper crushed- 1/2tbsp
6. Tomato paste- 4tbsp
7. Chopped onion- 1/4cup
8. Dries basil- 1/2tbsp
9. Grated garlic- 1
10. Butter/oil- 2tbsp
11. Boiled pasta- 1cup

Method..................................

• Heat the wok add oil after 1 min add chopped onion, grated garlic fry for 1-2 min.
• Now add beans, corns, spinach ,tomato, salt, pepper, dried basil mix them and cook for 10 min, now place boiled pasta and mix them properly cover them for 1min.

• Healthy Spinach Pasta is ready to eat.

lunch box Pasta

Ingredients.....................................

1. Pasta boiled- 1cup
2. Broad beans- 1 stick
3. Carrot peeled diced- 4-5
4. Green peas- 2tbsp
5. Sweet Corns- 4tbsp
6. Salt and black pepper- 2pinch
7. Tomato sauce- 2tbsp
8. Basil dried- 1/4tbsp
9. Onion chopped- 2tbsp
10. Ginger garlic minced - 1/4tbsp
11. Oil- 2tbsp

Method....................................

• boiled pasta and keep a side, heat the wok, add oil or butter afetr 1/2 min add onion+ ginger+garlic, fry till transparent.

• Now add , vegetables +salt balck pepper and cook for 1 min. now add boiled pasta and tomato sauce, dried basil, mix them and cook them for 1 min. again.

•   lunch box Pasta is ready to serve.

Italian Spaghetti

Ingredients..................................

1. Boiled Spaghetti- 1cup
2. Minced garlic - 1/4tbsp
3. Spinach- 5-10 leaves
4. Parmesan Cheese- 3tbsp
5. Salt and black pepper crushed according to you
6. Dried Basil- 2pinch
7. Black olives- 4tbsp
8. Chopped carrot- 4tbsp
9. Chopped cauliflower- 3tbsp
10. Green peas- 4tbsp
11. Chopped Broccoli- 3tbsp
12. Diced onion- 3tbsp
13. Tomato puree- 2tbsp
14. Oil- 2tbsp

Method.............................

• Heat the wok, add oil after 1 min add minced garlic and chopped onion and fry till light brown.
• Now add chopped vegetables, cauliflower, broccoli, olives, carrot, peas and fry for 1 min, now add tomato puree, salt black pepper, and dried basil mix them properly cook for 1/2 min.

• After that add boiled spaghetti and spinach, Parmesan cheese, toss them and cook for 1/2 min.

• Italian Spaghetti  is ready to serve.

Fussily with spinach

Ingredients..............................

1. Boiled fussily- 1cup
2. Grated garlic- 1tbsp
3. Salt and black pepper
4. Spinach leaves- 1/4cup-10 leaves
5. Shredded chicken (Optional)
6. Oil- 2tbsp
7. Sliced onion- 1/4cup
8. chopped corriander
9. Chopped tomato-2tbsp
10. Sliced mushroom- 1cup

Method.............................

• Heat the oil, put minced garlic and onion , fry till transparent, after that put shreded chiken and fry for 1/2min.

• Now add boiled pasta, coriander and mushroom, salt and black pepper, toss 1-2 times and cook for 1 min high heat.

• Now add spinach , tomato and toss again 3-4 times,  Fussily with spinach  is ready to serve.

Pasta with Indian broad bean (sem ke phali)

Ingredients.............................

1. Boiled pasta- 1cup
2. Diced beans- 1/4cup
3. Chopped mushroom- 1/4cup
4. Crushed Black Pepper- 1/4tbsp
5. Salt ot taste
6. Oil- 3tbsp
7. Dried basil- 3pinch
8. Tomato puree- 1tbsp
9. Minced garlic-1/2tbsp
10. Minced ginger- 1/2tbsp
11. Cream- 1/4tbsp (optional)

Method....................................

• heat the wok, add oil afetr 1min add minced ginger, garlic, crushed black pepper, salt and sautee for 10 sec.

• Now add diced indian broad beans (sem ki fali), dried basil and mix them and cook for 2 min.

• After 2 min add chopped mushrum , tomato puree, mix them and finally add cooked paste, stir cook for 2min.

• Add cream, Pasta with Indian broad bean (sem ke phali) is ready to serve.