Potato Balls- Fruit Kebab for kids

Ingredients.................................

1. Fruits diced- 5-8 different variety
2. Boiled potato- 2
3. Fenugreek fresh leaves chopped washe (methi)- 4tbsp
4. Chopped onion- 3tbsp
5. Ginger grated- 1/2tbsp
6. Cumin seeds- 1/4tbsp
7. Oil- 1cup
8. Salt to taste
9. turmeric pwd- 1tbsp
10. Chikpeas flour- 5tbsp
11. Red chili pwd- 1/4tbsp
12. Chopped corriander-1bunch
13. Corriander pwd- 1/2tbsp
14. Tooth picks- 4-5

Method...................................

• Heat the wok, add oil 2tbsp afetr 1min add cumin seeds, chopped onion, and grated ginger fry till trasparent.

• Now add boiled potato and chopped leaves, mix them and add salt, corriander pwd, turmeric pwd and stir for 1 min, till golden brown.

• Take out and keep a side for 15 min, in mean while take a bowl add chikpeas flour, turmeric pwd little bit, red chili pwd little bit, corriander pwd, salt  and water, make thick paste, keep a side for 10 min.

• Now make small balls, heat the wok add oil for frying, now wrap the balls in chikpeas flour paste and fry till golden from .

• Take tooth picks and poke one by one according to you.

• Potato Balls- Fruit Kebab is ready to eat.

Circle sandwich for Kids

Ingredients.............................

1. Bread slices-2
2. Filing- 3tbsp
3. Cucumber-2slice
4. Carrot- 1
5. olives black
6. Red bellpepper- 1/4

Method................................

• Cut the bread pieces in circle shape and put your filling and make sandwich.

• Now do make over.
• Circle sandwich is ready for kids.

NUTRITIOUS Lolly POPS For kids

Ingredients..........................................

1. Boiled potato- 2
2. Grated carrot- 5tbsp
3. Chopped peppers- 4tbsp
4. Peas- 3tbsp
5. Sweet corns- 2tbsp
6. chopped onion- 3tbsp
7. Cumin seeds- 1/4tbsp
8. Grated ginger- 1/4tbsp
9. Turmeric pwd- 1/4tbsp
10. corriander pwd- 1/4tbsp
11. Lemon Juice- 4drop
12. Bread crums- 1cup
13. Oil- 1cup
14. Potato starch- 2tbsp
15. Salt to tatse
16. Chopped fresh coriander

Method..............................

• Heat the wok add 3tbsp oil after 1/2 min, add chopped onion, grated ginger, and cumin seeds fry them, after that add all vegetables, salt and fry for 1 min.

• Now add boiled potato, tomato puree and fry for 5 min. after that mash them properly, add chopped corriander, and potato starch mix them and keep a side for 20 min. now make small balls.

• Heat the wok add oil now wrap the lolly pops in bread crums, add balls in oil and fry till golden brown.

• Lolly POPs For kids is ready to eat.

Panfried Marinated Fish

Ingredients................................

1. Garlic cloves- 1-2
2. Green chilli-  1
3. Ginger- 1/2inch
4. Salt- 1/2tbsp
5. Turmeric pwd- 2pinch
6. Tomato- 1/2
7. cinemom stick- 1/4inch
8. Cloves- 1-2
9. Green cardomom- 2
10. Indian ocean Fish Rohu- 2pieces

Method....................................

• Clean the fish and keep aside.
• Take chopper add, garlic, ginger, green chilli, salt, cinemmom, cordomom, cloves, tomato and crush them all.

• Now sprinkle turmeric pwd, salt on top, and put some paste and marinate them and keep in fridge for 15min.

• Heat the pan , add oil, and fry them from both sides.

•  Panfried Marinated Fish  is ready to eat.

French Beans Sandwich

Ingredients......................................

1. French beans chopped- 1cup
2. Potato diced- 1/2
3. Salt to taste
4. Whole meal bread- 2
5. Oil- 2tbsp
6. Turmeric pwd- 1/4tbsp
7. Corriander pwd- 1/4tbsp
8. Onion chopped- 3tbsp
9. Ginger chopped- 1/2tbsp
10. Tomato paste 2tbsp

Method.................................

• Heat the wok add oil, after 1 min. add chopped onion and ginger, fry them, after 1min. add potato, and salt mix them and cover from the lid cook for 1min, low medium heat.
• Now add chopped french beans, tomato puree, and spices mix them and cook again for 2min.

• Take bread pieces and cut the sides, put 1 tbsp french beans and put another slice of bread drop some oil on top and put them in sandwich maker.

• French Beans Sandwich is ready to serve.

lunch box Pasta

Ingredients.....................................

1. Pasta boiled- 1cup
2. Broad beans- 1 stick
3. Carrot peeled diced- 4-5
4. Green peas- 2tbsp
5. Sweet Corns- 4tbsp
6. Salt and black pepper- 2pinch
7. Tomato sauce- 2tbsp
8. Basil dried- 1/4tbsp
9. Onion chopped- 2tbsp
10. Ginger garlic minced - 1/4tbsp
11. Oil- 2tbsp

Method....................................

• boiled pasta and keep a side, heat the wok, add oil or butter afetr 1/2 min add onion+ ginger+garlic, fry till transparent.

• Now add , vegetables +salt balck pepper and cook for 1 min. now add boiled pasta and tomato sauce, dried basil, mix them and cook them for 1 min. again.

•   lunch box Pasta is ready to serve.