Wednesday 18 September 2013

NUTRITIOUS Lolly POPS For kids



Ingredients..........................................


  1. Boiled potato- 2
  2. Grated carrot- 5tbsp
  3. Chopped peppers- 4tbsp
  4. Peas- 3tbsp
  5. Sweet corns- 2tbsp
  6. chopped onion- 3tbsp
  7. Cumin seeds- 1/4tbsp
  8. Grated ginger- 1/4tbsp
  9. Turmeric pwd- 1/4tbsp
  10. corriander pwd- 1/4tbsp
  11. Lemon Juice- 4drop
  12. Bread crums- 1cup
  13. Oil- 1cup
  14. Potato starch- 2tbsp
  15. Salt to tatse
  16. Chopped fresh coriander

Method..............................

  • Heat the wok add 3tbsp oil after 1/2 min, add chopped onion, grated ginger, and cumin seeds fry them, after that add all vegetables, salt and fry for 1 min.


  • Now add boiled potato, tomato puree and fry for 5 min. after that mash them properly, add chopped corriander, and potato starch mix them and keep a side for 20 min. now make small balls.





  • Heat the wok add oil now wrap the lolly pops in bread crums, add balls in oil and fry till golden brown.



  • Lolly POPs For kids is ready to eat.



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