Ricotta Stuffed Tomato

Ingredients............................

1. Tomato- 4
2. Ricotta cheese- 3tbsp
3. Boiled potato- 1 mashed
4. Rock salt/plain slat
5. Grated ginger- 1/4tsp
6. Crushed chill- 2pinch
7. Coriander- chopped- 1tbsp
8. Oil- 2tsp

Method............................

• Wash the tomatoes and take out seeds out .
• Now heat the wok, add oil after 2 min, add grated ginger and ricotta cheese, dry them for 4-5 min.
• Now add mashed potato, salt, coriander, chilli and mix them properly n fry for 3-4 min again.

• Take out filling keep a side, now  heat the wok again, put some oil fill the tomatoes and fry them for 3-4 min, on low medium heat.

• Ricotta Stuffed Tomato is ready to eat.

Tofu Pasta

Ingredients......................

1. Pasta half boiled- 1cup
2. Fresh coriander- 3tspchopped
3. Pepper corn crushed- 1/2tbsp
4. Butter/oil- 1tbsp
5. Dried basil-1/2tsp
6. Salt to taste
7. Tomato puree- 2tbsp
8. Chopped onion- 1 medium
9. Chopped garlic- 1/2tsp
10. Tofu diced- 1/4cup
11. Green peas- 5tsp
12. French beans- 1/4cup

Method..........................

• Heat the wok add oil after 1-2 min. add chopped onion, garlic and fry for 2 min, now add tofu pieces, french beans , salt, basil, pepper,peas and puree, cover them for 3 min. low medium heat.

• Now mix them and add pasta , coriander and cook again 2-3 min.

• Tofu Pasta is ready to eat.

Spaghetti con gamberettie

Ingredients......................

1. Peeled Prawns- 1cup
2. Dried basil-2pinch
3. Pepper crushed- 1/2tsp
4. Salt to taste
5. Peppers chunks- 1/4cup
6. Tomato puree-5tbsp
7. Garlic- 1/4tsp
8. Spring onion for garnishing
9. Butter/oil-2tsp

Method................................

• Heat the wok, put some butter or oil afetr 1-2 min. add crushed pepper, garlic, dried basil and puree fry for 2second min.

• Now put prawns, salt, peppers chunks and cook for 1-2 min.

• Now add cooked paste stir them Spaghetti con gamberettie is ready to eat.

Spicy Prawns

Ingredients...............................

1. Peeled Prawns- 1cup
2. Dried chilli-1/4tsp
3. Garlic- 1/4tsp
4. Dried basil- 2pinch
5. Chopped green onion- 5tsp
6. Salt to taste
7. Lemon juice- 5-6drop
8. Butter- 1/2tsp
9. Chopped green red chilli- 1/2tbsp

Method..................................

1. Heat the wok, add butter , garlic and fry for 1/2 min, now add chopped chilli, dried chilli, salt , chopped green onion, dried basil , lemon juice n mix them 

1. Now add prawns and cook for 4- 5 min.

1. Spicy Prawns ready.

Hot n Sweet Chicken wings

Ingredients.............................

1. Chicken wings- 7-10
2. Black pepper- 10
3. Dried thyme- 3-4 strings
4. Cloves-2-4
5. Roast cumin seeds- 1/2tsp
6. Salt to atste
7. Honey- 1tbsp
8. Ginger garlic paste- 1/2tbsp
9. food color- 1pinch

Method.....................

• Boil the chicken wings for 5- 9 min. and drain them keep aside.
• Now take chopper or mixer add black pepper, cloves, thyme, cumin- make smooth powder.

• Take oven tray put chicken wings sprinkle some powder, honey, salt , food color ginger garlic and keep them in fridge for 5-4 hours.

• Pre heat oven 200oc place the chicken in and cook for 10-15 min.
• Hot n Sweet Chicken wings is ready to eat.

Mustard Rice

Ingredients............................

1. Rice half cooked- 1cup
2. Green peas- 1/4cup
3. Mustard seeds- 1/2cup
4. salt to taste
5. Oil- 1tbsp

Method..............................

• Heat the wok, add oil after 1-2 min add mustard seeds when they start to spattered put green peas salt according to you and cook for 1/ min.
• Now sprinkle half cooked rice and cover them from the lid for 10 min. on low heat.
• Mustard Rice is ready to eat.

Tofu Roll

Ingredients........................

1. Prepared veg- beans and tofu
2. Puff sheets-1

Method................................

• 200oc Pre heat oven 
• Take small amount of puff sheet roll them in rectangle shape.
• Now put some tofu n beans filling, and roll them.

• Now place the rolls in oven and bake for 4-5 min .

• Tofu Roll is ready.

Healthy Spinach Pasta

Ingredients...........................

1. French Bean cut into 2 piece - 1/2 cup
2. Spinach chopped - 1cup
3. Swlaeet Corns- 10tbsp
4. Salt ot taste
5. Black pepper crushed- 1/2tbsp
6. Tomato paste- 4tbsp
7. Chopped onion- 1/4cup
8. Dries basil- 1/2tbsp
9. Grated garlic- 1
10. Butter/oil- 2tbsp
11. Boiled pasta- 1cup

Method..................................

• Heat the wok add oil after 1 min add chopped onion, grated garlic fry for 1-2 min.
• Now add beans, corns, spinach ,tomato, salt, pepper, dried basil mix them and cook for 10 min, now place boiled pasta and mix them properly cover them for 1min.

• Healthy Spinach Pasta is ready to eat.

Bull's Eye

Ingredients..............................

1. Bread slice- 1
2. Cookie cutter- 1
3. Egg- 1
4. Salt
5. Black pepper pwd
6. Olive oil-2tbsp

Method................................

• Make any shape with cookie cutter in bread slice, now Heat the pan place the bread slice put some drop of oil and slow the heat.
• Now take a bowl break the egg and put in middle of slice.

• Cover it and cook for1 min. check your bread and egg, they are cook that's mean bulls eye is ready .
• Bulls Eye is ready to eat.

Greek Salad Sandwich

Ingredients.................................

1. Canned Beans- 1cup drained
2. Parsley /Fresh corrinader- 1tbsp
3. Virgin oil- 2tbsp
4. Salt 
5. Black pepper
6. Lemon juice- 1/2tbsp
7. sliced onion
8. Sliced tomato
9. Sliced cucumber
10. Wholemeal Seeded bread- 2

Method.........................

• Put all things like beans, corrinader, lemon juice, oil, salt and black pepper in chopper and chop them.

• Now take bread spread beans paste , onion, cucumber, tomato and pack with another bread slice .

• Greek Salad Sandwich is ready to eat.

Kathal Curry- Jack fruit Curry

Ingredients.....................

1. Skinless Diced Kathal/ jack fruit  pieces- 15-20
2. Chopped onion- 2
3. Grated ginger- 1/2tbsp
4. Tomato puree- 1/2cup
5. Corriander pwd- 1/2tbsp
6. Turmeric pwd- 1/4tbsp
7. Slat to taste
8. Garam Masala- 1/4tbsp
9. Red chilli pwd- 1/4tbs
10. Fresh corrinader
11. Oil- 5tbsp
12. Oil for fry-10 tbsp

Method.....................................

• Heat the wok add oil after 5 min. place the jack-fruit pieces and fry for golden brown, now take out the pieces.  .

• Now put some drop of oil and fry chopped onion and ginger for 5 min on low medium heat. after 5 min, add tomato puree, turmeric pwd, corrinader pwd, red chili pwd, salt , garam masala fry again for 5 min.

• Now add fried jack-fruit pieces stir nicely ,fry for 3-4 min. now add water according to your consistency..cook for 15 min. or 2 whistle.

• Sprinkle some fresh coriander ,Kathal Curry- Jack fruit Curry is ready to eat.