Ingredients........................
- Mix vegetables- 1cup
- Cumin seeds- 1/2tbsp
- Fenugreek seeds-2pinch
- Fennel seeds- 3pich
- Salt to taste
- Wheat flour Dough-link is http://noopurnikhil.blogspot.com/2011/11/how-to-kneed-dough.html
- Oil-10tbsp
Method................
- Heat the wok, pour oil add all seeds,after 1 second add mix vegetables ,sprinkle salt and mix it, cover it for 1 min low medium heat, now mash the vegetable, ad fry about 1/2min.
- Now off the heat ad leave it for cool, make a small ball of wheat dough and roll with rolling pin approx 3 inch diameter.
- Pour vegetable filling 1tbsp, seal the ball like picture and dust some flour on rolling board and roll slowly approx 5inch diameter.
- Heat the flat pan place the flat bread/ parantha, after 2sec on flip the flat bread and drop oil, spread evenly , ow flip agai and drop some oil o another side , fry till golden brown.
- Mix veg stuffed Flat Bread/Parantha is ready to serve.
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