Monday, 31 January 2011

African Okra Soup


Ingredients....................
  1. Okra (bhindi)- 1/2 cup
  2. Sweet corn- 1/2 cup
  3. Chopped onion- 4 tbsp
  4. Green chopped chili- 1 tbsp
  5. Soya sauce- 1tbsp
  6. Grated garlic- 1 tbsp
  7. Chopped tomato- 3 tbsp
  8. Salt to taste
  9. Water- 1 cup
  10. Corn starch- 1tbsp
  11. Oil- 2 tbsp
Method..................
  • Heat the wok , pour oil and after 1 min add chopped onion, green chopped chili and grated garlic fry about 2 min then add sweet corn and tomato, salt and fry about 2 min again.
  • Then add okra(bhindi) and fry about 4 min, then add soya sauce, corn starch and fry 2 sec.
  • Now add water and cook 4 min.
  • African Okra (bhindi) soup is ready to serve, you can mashed it with masher .

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