Thursday, 2 June 2011

Moroccans Chikpeas Stew

Moroccan cuisine is extremely diverse, thanks to Morocco's interaction with other cultures and nations over the centuries. Moroccan cuisine has been subject to Berber, Moorish, Mediterranean, and Arab influences.

Ingredients.................
  • Boiled chickpeas- 2cup
  • Zukini/marrow-1/4cup diced
  • Carrot-1/2 cup diced
  • Bell Pepper-1/4cup dice
  • Potato-1/2cup diced, peeled
  • Chopped onion-1/4cup
  • Ginger paste-1tbsp
  • Garlic paste-1tbsp
  • Oil-5tbsp
  • Tomato chopped-1/4tbsp
  • Red chili powder-1/4tbsp
  • Turmeric powder-1/2tbsp
  • Mango powder-1/4 tbsp
  • Salt to taste
  • Bay leaf-2
Harissa paste..........
  • Cumin seeds-2tbsp
  • Coriander seeds-2tbsp
  • Red whole chili-2
  • Green cardamom-2
  • Fennel seeds-1tbsp
  • Clove-4-5
  • Garlic-1
Method...............
  • Dry roast whole spices and make a smooth paste using little water and tomato.


Heat the wok, pour oil, add onion, bay leaf fry 1/2 min, now add Harissa paste and fry till dry.
  • Now add vegetables and fry 1 min, then add boiled chickpeas,salt, turmeric powder, mango powder, red chili powder, mix it well.


  •  After 1/2 min add water according to you, I am using 3cup water and cover the lid, Cook about 2minor 4whistle.  

  • Moroccans Chickpeas Stew is ready to serve.

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